Monday, July 2, 2012

Scenes from our First Couch Potato Hike!

The Lazy Cow trail in Franklin Mountains State Park is great for hiking and mountain biking too! Click here to Read more about this easy hiking trail !!
Our first Couch Potato Hike of the Peak Fitness Challenge, led by Abby Austin (r), with Adrianna Weickhardt (TPWD, center) and hikers (left) on the Lazy Cow Trail of Franklin Mountains State Park! Click here to  Read Abby Austin's hiking blog here!
Would you like to join the Peak Fitness Challenge?  Visit to register!

Summer Treat

Layer small chunks of watermelon, feta cheese and cucumber on toothpicks or skewers for a tasty
summertime snack (depending on size of your chunks, as low as 20 calories per skewer!)