Celery gives you the crunch, and at one calorie per "stick," according to Livestrong.com, you can eat a full cup of celery slices and take in only 17 calories. Seventeen!
|Lucca Grill, Bloomington, Illinois|
(Lucca Grill photos by Brian Brakebill)
So here's a tip: when you're eating out, read the entire menu before ordering. You may be surprised by what you find...there may be some good options there for new dining or snacking alternatives!