Irrepressible beat? Yes.
Cheery lyrics? Yes.
And cheesy as it seems now, it inspired an early, early Jack Black appearance ....(search for "High Fidelity Monday Morning tape" on YouTube)
For this is the only tune to singlehandedly inspire me to add an extra lap to a workout...that's how much it keeps me going especially on these cold winter days. (The boys in the band are colder than you are, because you're running!)
Here's the point: load up your ipod with music that makes YOU happy, music that keeps you going. That's all that counts. Your workout ipod selections can't be any more embarrassing than this one...which songs boost your workout?